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The 10 health benefits of giving up alcohol

13 June 2024

Dr Linda Ng Fat (Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø Epidemiology & Public Health) said: “This suggests that the longer adults engage in heavy drinking the larger their waistline in older age. That is why it is beneficial, along with other health benefits, that adults reduce heavy drinking earlier".

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