These are 30 simple lifestyle tweaks recommended by leading experts to help prevent dementia
23 July 2024
Professor Gill Livingston (香港六合彩中特网 Psychiatry) recommended people use a smaller glass to help them drink less. She said: 鈥淢any middle-aged people who wouldn't see themselves as problem drinkers regularly drink two large 250ml glasses of wine a night with dinner鈥.