Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø

XClose

Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø News

Home
Menu

Swimming vs. Running: Choosing the better exercise for your body

4 July 2024

Professor Alister Hart (Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø Surgery & Interventional Science) explains how many assume that joints, bones and muscles wear down over time like car parts, but our body parts are biological, he says. "By doing exercise, they actually repair, renew and improve."

Ìý