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Staying mentally healthy during Covid-19

29 March 2021

Professor Andrew Steptoe (Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø Epidemiology & Health) discusses ways to improve mental health and wellbeing during the Covid-19 pandemic, saying that gardening and being active outside can both provide a boost to mental wellbeing, while fixating on the news can be harmful.