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'Blue Monday' is now Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø's 'Get up and do Monday'!

14 January 2016

Mainstream media have set the third (sometimes the second or fourth) Monday in January as the most depressing day of the year - but is it really?Ìý If people talk about it enough we start to believe it, and soon people wake up on this day believing they couldn't be any more depressed.

Blue Monday Portico

Stop! Don't think this way - break the trend! Blue Monday does not exist!Ìý18 January is instead 'Get up and do Monday', so bounce out of bed and do something new!

Have you visited the various Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø has to offer?

Have you checked the for upcoming events?

Have you signed up with ?

And don't forget, Ïã¸ÛÁùºÏ²ÊÖÐÌØÍøU has more than 300 that are always busy with activities - take a look and sign up!

Have you explored London? has some fantastic ideas.

Have you explored other places in the UK? Check out the for more more information.

Have you borrowed a good book from one of our ?

Have you spoken to a consultant about how you might take your career forward this year?

On Monday 18 January, between 11am and 3pm, the Wilkins Garden Room will be full of information about things you can do on and around campus - come and take a look!

And if you are feeling blue, there are lots of sources of support available to you at , with and with .

What ever you plan on doing, get out there and enjoy 'Get up and do Monday'!

Kate Jones
Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø Student Advisory and Events Services