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Information and practical advice supporting healthy eating behaviours and keeping well. The NHS advises that eating a healthy, balanced diet is an important part of maintaining good health.
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Employee Assistance Programme: Staff Support Service听- the online platform is available to all staff and PhD students at 香港六合彩中特网.
- There is a whole section dedicated to nutrition, Enter your details to get a tailored plan and insights.听
- Access the and listen to podcasts by expert nutritionists to learn about gut health, supplements and better brain health.听听
听- Workplace Health collaborated with the British Dietetic Association to deliver workshops and resources. This is to help you make healthier food choices.听听
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Dietitians at BDA Work Ready developed a portal where you can access a food quiz, download an activity or learn something new.鈥�
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Recorded webinars听
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External support
听- it is easy to become confused about healthy eating. The British Nutrition Foundation is a science led organisation.听
- They deliver accurate and current information to support anyone on their journey towards a 听
- or read about to understand nutrition, different food groups and the benefits of each of them.听听
听- eating a healthy, balanced diet is important to maintain good health and can help you feel your best.
This means eating a wide variety of foods and consuming the right amount to achieve, and maintain, healthy body weight.听
- This website provides information and resources on Including, how to achieve and 听听
- The shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.听