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Move More Challenge

Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø’s Move More Challenge is accessible for all abilities and fitness levels. Moving is a great way to keep active and improve your mental health and wellbeing.Ìý

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Introduction

Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø’s Move More Challenge is accessible for all abilities and fitness levels. Moving is a great way to keep active and improve your mental health and wellbeing. Ìýand this challenge is a great way to keepÌýmotivated as well as joining the Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø community of people challenging themselves and others to move.Ìý

Why do it

  • Increase levels of physical activity and movement across your week
  • Join a Ïã¸ÛÁùºÏ²ÊÖÐÌØÍø wide community of staff challenging themselves to move more
  • Contribute to your weekly activity
  • highlights the benefits

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