香港六合彩中特网

Build a good cohort group - they will act as your support group during your聽fieldwork and will be of great help when you reach your writing stage. They can聽help in reading your drafts and be your sounding board for聽ideas."鈥�

Read other dissertations. Take a look at previous dissertations, particularly well-received ones, to get a sense of what you are working towards."鈥�

If you belong to a minority community outside the academy, create an informal mini one of at least two or three people to help you navigate and survive the聽鈥榯oken鈥� experience inside the academy."鈥�

Join reading groups. Try attending several in your first year - they will help clarify your thought process and help better your MPhil thesis."鈥�

Immerse yourself in聽intellectual life in the department, across anthropology and more widely. Go to seminars, drinks, reading groups, classes etc. Make the most of London鈥檚 amazing intellectual life by attending seminars at other universities and public events. As a newcomer to London, I found this really amazing in comparison to what I鈥檇 experienced before, and uncovered lots of useful new lines of inquiry to then reflect on in the field and when writing up. Because my topic is pretty interdisciplinary, I also expanded to looking outside anthropology at things going聽on in adjacent disciplines such as geography and politics, which broadened the聽landscape later on when looking for postdocs."鈥�

Try attending the seminars and relevant conferences. Those spaces can become an inspiration, and help you in your own聽process of becoming a doctor."鈥�

I wish someone had told me to invest more time in my cohort in the early stages. They are your support system in the chaos of gaining a doctorate."鈥�

Participate in as many public engagement and outreach projects as you can. It is a fantastic way to talk about your research in an open and relaxed environment and you will have the chance to meet people with diverse professional backgrounds. This is also a great way of developing writing, organisational and聽communication skills. If you feel like you are distracted or unmotivated,聽participating in outreach projects will give you a small break and help you focus聽your energy on something worthwhile and rewarding."鈥�

Start a reading group (pre or post-fieldwork). This is a great way to read widely on your topic and to connect with others sharing your interests. If you advertise it beyond the department (e.g. Anthropology Matters listserv), you may also meet people from other universities. When I started a reading group, it attracted people from across 10 universities, many of whom then submitted abstracts for a conference panel I convened."鈥�

Cherish those people that seem to care for your work.聽There are few, but they are gold."鈥�

Really get to know your fellow PhD cohort...聽you can offer each other invaluable emotional support, friendship and advice, as well as a critical sound board as you develop ideas. And in the longer term you can work together on new projects."鈥�

Enjoy it! My supervisor used to tell me to enjoy my PhD as it was the freest time in my life I鈥檇 ever have - it used to rankle me a bit, but now it鈥檚 over I know what she meant and look back with nostalgia! It鈥檚 a unique time of life to deeply immerse in your passion and to set your own agenda and surround yourself with like-minded people."鈥�

DON'T. GET. Umm,聽where was I? Oh... DISTRACTED聽(for too long)."鈥�

Manage expectations and be a good project manager. Implementation is as important as planning."鈥�

Write early and write often. Get into good writing habits from early on. This might seem like an obvious point to make but writing is not only an outcome but a process of thinking. Much of my eventual manuscript was from weaving together pieces of writing that were completed earlier on. Experiment with the format of putting an argument or piece of work together that best suits you - much of the skill of gaining expertise in this area is understanding your own thinking processes and working with them, rather than against them."鈥�

香港六合彩中特网鈥檚 research log is awful to use, but it also provides a useful reminder of the many opportunities available to you and any useful activities you are not engaging with. Try it.聽You probably won鈥檛 like it, but it will help."鈥�

Learn basic statistics. It helps a lot in data interpretation and even during the writing stage. Learn shortcut tools in MS Word, Latex, Referencing聽etc. They are useful when writing. 香港六合彩中特网鈥檚 IT division runs training on these."鈥�

One of the first daunting tasks is choosing your PhD supervisor. It is all too easy to be star-struck by someone鈥檚 work. You may have read their work extensively or cited them in your master鈥檚 thesis. It is likely that you will think they will be the best choice for you because your research is related to theirs or seems to fall under their expertise. However, even if you鈥檝e answered yes to both statements, do not be fooled into thinking this will make them the best supervisor for you. Remember, after four intensive years you will become the expert in your research area. You want someone who will have the time to read your stuff and provide timely feedback, not an unavailable academic superstar. You also want someone who聽will be able to put pressure on you when you鈥檙e running out of steam or taking too聽long to finish a chapter. You want a good manager and someone you can talk to."鈥�

If you can afford not to, don鈥檛 teach in your final year. It鈥檚 a great experience which you should definitely try, but the cash can鈥檛 compensate you for the extra pressure and stress it places on you."鈥�

If you come from a different country, especially outside the EU, and you are considering traveling around, remember to ask at the Student Centre for a letter that you can keep with you, to give you mental peace and be able to prove聽that you are part of a bigger community."鈥�

Research e-log and paperwork: yeah, we all whinged it was a pain but doing it regularly will save you a lot of grief, instead of leaving it to the end, which is basically an impossible nightmare. It鈥檚 also useful as a record of all the stuff you鈥檝e done and helps you keep track so it鈥檚 not a complete waste of time! This goes for all the paperwork-y elements 鈥� the longer you put them off the worse it will be.聽Admin takes ages so get a jump on all that stuff and ask for help if needed to figure it out (e.g. ethics applications, examiner requests, printing and submitting your thesis at end etc)."鈥�

If your relationship with your supervisor is not working, ask for help in the department.聽Don鈥檛 think it would change on its own. It won鈥檛. If department is not helpful, turn to the Dean of Students at 香港六合彩中特网. As one famous 香港六合彩中特网 academic said some years ago, "remember that students are customers and they have the right to demand good service.""鈥�

Be proactive.聽Meet regularly. You might look to your supervisor to set the tone of the relationship, but I found I got a lot more out of it by also discussing with them my own working style and expectations. Think about how you work best and lock this dynamic in early. For example, I work best to deadlines so we structured critical literature reviews before fieldwork and I would send fortnightly fieldwork reports during fieldwork. During writing up, we scheduled in regular meetings fortnightly to monthly, even if there was no work to comment on. Although it might be easier to hide away when you aren鈥檛 managing to write, I found it helped with a sense of momentum, even during writers block."鈥�

Writing the proposal and doing the upgrade is super daunting but is a great聽opportunity to pinpoint your distinctive take and imagine yourself into your fieldsite. Remember, they just want to know the project is feasible and has legs conceptually. It also provides a good touchstone to come back to during and after fieldwork to remind yourself of what you wanted to find and see how things have progressed and changed - and it鈥檚 great practice for the viva!"鈥�

Gut feel. Pay close attention, in the early days of fieldwork聽and in your聽initial writing, to what you are naturally drawn to. Part of developing your original聽viewpoint is engaging with what stands out to you or captures your attention most, amongst the set of things that you have access to at your fieldsite(s) or that you could write about. I wish I鈥檇 done more of this. I felt I did this in the end in my writing but I got there in a roundabout way after trying to come at the analysis using various different frameworks."鈥�

I risked my life and took very irrational decisions during my fieldwork, just because I was worried that I didn鈥檛 have enough data. I had malaria, and yet kept postponing seeking medical help."鈥�

Put aside fieldnote days. If you can, build in regular time for writing fieldnotes. Because I was doing fieldwork with NGOs, it didn鈥檛 have to be 24/7 - I would take jottings in the evenings from the day聽and have at least 1-2 days a week dedicated to writing long form notes about the week. I would also try to reference the news and political events in my fieldnotes in order to help me scale up to connect these events later in the writing process."鈥�

Flexibility is the key for surviving fieldwork. And patience. What you鈥檝e planned聽during your pre-fieldwork year may often turn out impossible to do for various reasons. If and when that happens, do not panic. Be ready to think on your feet and adjust your research questions accordingly."鈥�

Managing your field work can be a daunting task. I recommend taking 鈥渂aby steps鈥�. What is more urgent or important? If possible, address that issue immediately;聽otherwise, find a temporary solution for it and use that time to plan the next steps or turn to the next problem. Some of these issues are not as big as you think they are when you are thinking about them on a smaller scale. If you are in a remote field site, try to anticipate potential problems as much as you can. This may be, for example, buying (if possible) a spare part to have as a backup or having the contact information of several providers in advance."鈥�

Reflexivity is key. While investigating the world outside, embark on a simultaneous聽journey within. A reflexive researcher is not only better able to maintain their physical and mental wellbeing, but also more likely to develop the creative adaptive skillset needed to successfully survive the chaos of fieldwork."鈥�

Don鈥檛 worry about gaps. It鈥檚 only with hindsight that I wish I鈥檇 asked that question, gone to that event, kept notes on that exchange. I have millions of repetitive聽notes on one thing and nothing on another. It鈥檚 so hard to know at the time what will emerge as important conceptually later on. Just try to be consistent with your fieldnote writing practice to prepare for this as much as you can."鈥�

You may discover along the way that the real issue is something different, something you weren鈥檛 even aware of when you planned your research. If you鈥檙e聽doing multi-site ethnographic research, you may be half-way through when you realise the second site is proving to be a more challenging place than you envisaged. Remember to write all your frustrations down. Dead ends in research often turn into very productive research material. Explaining why something didn鈥檛 work, or could not be studied/researched, can become a research topic in its own right. Everything you end up doing or don't end up doing, despite planning it, will become your data. Write everything - even the thoughts about walking out on your fieldwork and your entire PhD. Just keep writing (and keep going.聽Do not walk out)."鈥�

Down times and flexibility: You can鈥檛 be 鈥渙n鈥� 24/7 in the field and it鈥檚 important to practice self-care and not expect that you鈥檒l be superhuman. You still have to live and make it sustainable for you so make sure there鈥檚 time to rest. Also, it may happen in fits and starts 鈥� there may be months without much and then a day where everything happens, so build in that flexibility to be able to be there when you need to be."鈥�

Invest in the right tools, such as an excellent external hard drive, and sign up for cloud storage too. Backup your data and try and organize it as you collect it. There is nothing as horrendous as losing your data after your fieldwork."

While out in the field, it is likely you will encounter all sorts of issues. You need to feel confident that you can share those with your supervisor. If the best advice your supervisor can give you before sending you off to do your fieldwork is to bring a Swiss knife with you, think twice. Your identity and your entire self will be scrutinised during your fieldwork. You may think you鈥檙e the one asking questions, but you will聽end up answering double while researching others. Everything from your nationality, ethnicity, gender, accent, sexual orientation will be under the microscope by the very people and communities you鈥檙e studying. It won鈥檛 be a necessarily positive experience. Perhaps you will wish to talk to someone about those issues as these may become an obstacle for the actual research. Is your supervisor up for it, or do they think all you need to know is how to gossip and drink? Ask them all these questions before you settle on who you want to work with as your supervisor."鈥�

Giving back: I organised some pro-bono research consultancy with an NGO聽and this was a great way to contribute while in the field, and also see things from a different angle."鈥�

I wish someone would have told me how lonely it can be to do fieldwork. If you聽intend to tour the museums of Europe gathering your data, or travel聽somewhere exotic, be it a city or the jungle to study your subjects, be they human or non-human animal, it can be extremely lonely and you can feel isolated. I travelled to the jungle to study apes聽and, although I was surrounded by beautiful聽nature and had some wonderful people to keep me company, what I found was聽that conversations often centred around work. Working in the field can be tough聽because of the rigorous requirement to hike through spikey vines, creeping past聽elephants, or wading through a swamp聽but, in addition to those physical聽challenges, what I found more difficult was that it was virtually impossible to switch聽off my brain from work. My interactions with other humans centred around my聽work, my team and park managers; often times people wanted to know what I聽was doing, how I was getting on with the work, and at other times instructed me (unsolicited) on how I should better conduct my research. I found that I never had a day off, even the rare visits to the town or city were spent dealing with fieldworkrelated bureaucracy matters, or making purchases of vital supplies for camp. For those of you starting out this year, I highly recommend you spend time not only planning your data collection but also include a plan of how you will ensure that you also take time out to relax, and to also forge connections with people who are not invested in your research; these few years will be intense and at the same time a truly wonderful experience conducting research."

Write, write, and then write some more. Exhale.聽Now edit."鈥�

Look for your distinctive take on the topic from the outset. It would have helped if I had this more firmly in mind from early on. Whilst covering the literature is obviously important, having in mind that the priority is forming a distinctive and original perspective. In one sense, this is present in requirements for 鈥榦riginal thinking鈥� that are part of a PhD, but I think this definition of 'original' could be considered more broadly than I originally saw it. Maybe not everyone sees it this way聽but, if my goal from the outset had been to end up with a distinctive piece of work, like a novel, a music composition or a piece of art, I think I would have felt clearer in what I was working towards."鈥�

Soft skills are as critical as hard theory building and field level ethnographic skills. Grab opportunities to present both within and outside 香港六合彩中特网; your ideas would attain clarity and polish."鈥�

I wish someone had told me to plan publications early but worry about actually publishing later. Prioritise the PhD but have a plan for after."鈥�

Build your community of practice. One of the most amazing things about 香港六合彩中特网 Anthropology is the sheer number of PhD students all going through the same thing. We have so much to learn from each other across cohorts, with those returning from the field and writing up sharing spaces with those just starting their PhDs. Our cohort shared an office which formed strong bonds, helping us a lot in the field through our shared WhatsApp group, deciding to apply for grants together to do shared projects, reading each others' work, forming a Thesis Writing Coop聽and hosting regular PhD drinks. Apart from making the PhD experience so much better, if you want to go on into academia later, having this kind of strong community of practice around you is really important."

Do not worry if the project is not concrete, or if you don't have a coherent聽argument at first. I only reached that stage in the final months before submitting聽the thesis. However, I did write, write聽and write, even though I didn't know exactly where it was heading."

Beware of how you phrase your questions during the seminars! Shooting a聽question directly might come across as too bold. Remember to start by saying聽thank you, and highlight something you find brilliant, amazing聽or interesting. Then say, 鈥渉owever鈥澛爋r ,鈥淚 was wondering鈥� and give an example from your field or you heard or read somewhere else. Finish by making a long statement and聽wait for the speaker鈥檚 reaction."鈥�

鈥淔ind what works for you with your writing practice. I frequently got writer鈥檚 block; I聽found variety helped, whether it was spending some time in the British Library, at聽home聽or in the department 鈥� writing alone, then with others聽etc. For others, routine is essential in terms of workplace. Some will say you should always write at the same time of day; for me, it was just ensuring I got in a few hours of writing聽per day, whether in the morning or evening. I tended to聽write then read literature afterwards, whereas I have a close friend who does the聽exact opposite. There鈥檚 no one formula, so finding your own working style and rhythm is key."

If you come from a different country and culture, your cohort might become your聽family, but there is a point during the writing-up process where聽it's necessary to become a solitary soul, like a jaguar. Remember to聽maintain聽equilibrium and take聽breaks to recover聽and socialise聽after each chapter, but do embrace the solitary journey for the writing up."

Accepting the clunkiness and specificity of the thesis format/genre.聽Something that held us all back was wanting the thesis to be all things -聽to fit the requirements but to also be a beautiful, coherent piece of writing, like a monograph. But the thesis format actively works against this, as does the time constraint. The thesis is ultimately an assessment that has to meet certain criteria聽such as contribution to anthropology, originality, literature, methods聽etc., so it鈥檚 always going to be a bit clunky and awkward as a whole piece. I have never met anyone who likes their thesis and, rather than beating ourselves up about this, it would be helpful to acknowledge that part of this is just a structural issue with the format. In the end, the thesis needs to 鈥渢ick the boxes鈥澛燼nd, if you want to go on with writing, it鈥檚 just your starting point."鈥�

Academic conferences can be soul destroying. Travelling half way around the聽world to lead a panel that 10 people turn up to (5 of them are giving聽presentations), when your research is unfunded and you have left your family at聽home, is challenging to say the least. Finding other ways to listen to anthropologists聽talking about their work (podcasts, workshops, seminars) and to build networks (ask聽people to have coffee and chat;聽most of the time they will) can be just as聽effective."

In my writing up process, I discovered how important it was to develop my own聽network of anthropological interlocutors who were working on topics that were聽relevant to mine. We all work on such specific topics, so you might have to work to聽find "your people" - going to conferences and following personal聽recommendations are ways to expand your networks. I ended up accidentally聽setting up a transnational research network which is still going today, the聽Laboratory for Anthropology of the State in Colombia, and whose members are聽not just colleagues who spark ideas off each other but also good friends. Although聽the writing up is a very solo exercise in comparison to fieldwork, it can be just as聽collaborative if you find the right people. I think that academic research is at its best when we support each other and think together."

If English is not your first language, take note of the corrections your supervisors聽make and apply this knowledge to the next thing you write. Also, take notice of聽the writing in papers and articles you enjoyed reading."鈥�

There are various listservs and academic interest groups. Do sign up聽for them; they will help you stay at the top of your research and help identify聽opportunities."鈥�

At the end, say no, go into the tunnel and only write. For the most part during聽writing up, keep going to seminars, conferences, reading groups, teaching, trying聽to publish,聽organising聽events,聽doing聽job聽applications. But there will come a point when you need to say no and prioritise writing rigorously.聽Safeguard your time and go deep into the tunnel and just get it done (this was around 3 months for me.聽For others it was longer and, for some, it was a crazy 3-6 week push at the end)."
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Join writing workshops with fellow PhDs. Learning how to break writing into聽manageable parts and to write in short and focused bursts, rather than trying to聽find the 鈥榩erfect鈥� conditions to start or finish a chapter (the week when there is聽nothing else happening that never arrives). Finish a sentence or sketch out an聽idea, rather than put 鈥榝inish chapter鈥� on your to do list. Just before submission, I聽attended a brilliant writing course -聽Turbo聽Charge your Writing -聽that dismantled all聽kinds of myths about ideas arriving fully formed, procrastination and imposter聽syndrome. Do it if you can!"

Don鈥檛 leave choosing examiners to the last minute 鈥� start the conversation with聽your supervisor early in writing up, and get them to contact them ideally at least 6聽months before your viva to sound out their interest and availability. In terms of聽choosing examiners, it鈥檚 good to aim for a balance between them so they can聽offer different things: e.g. career stage (established/early to mid career), area of聽expertise (regional/conceptual), location (UK/non-UK), etc. In the end, you want examiners who you respect but also who you think will be kind and constructive. These are people you鈥檇 like to have lasting relationships with.鈥�鈥�

Remember, this is just the beginning of your career, not the end. If you need more聽time to finish, ask for it on time. Another important point 鈥� do not seek perfection聽while writing up. Your thesis does not have to be perfect. This is what you鈥檒l do (or attempt to do) while working on your monograph or other publications. A thesis is a document to show to your examiners that you鈥檙e the knowledgable expert in聽that particular field. It isn鈥檛 the pinnacle of your writing career, but a stepping stone. Don鈥檛 get stuck on the stepping stone. Get over it with grace and go full聽steam ahead into your next chapter 鈥� inside or outside academia. Share your聽knowledge and experience with the world and build on it.鈥�鈥�

When you're nearing the end, struggling with focus, and questioning who鈥檚 really聽going to be interested in what you have to say? Remember, that at this stage聽you鈥檙e ultimately writing for an audience of three, your supervisors, your examiners and yourself. Ultimately, your participants trusted you with their data and will wait their turn 鈥� just don鈥檛 let them down.鈥�鈥�

The single best thing I did in my viva was to ask permission from my examiners to聽audio record it. It鈥檚 been an invaluable resource afterwards to reflect back on and聽it allowed me to be able to be in the moment a lot more instead of frantically taking notes. In order to prepare for the viva, I read back over my whole thesis to have my head across the detail, prepared a 5-minute summary of the argument聽and my contribution to anthropology, and tried to remember the advice of my supervisor that it鈥檚 a defence 鈥� justify why you鈥檝e made the choices you made rather than acquiescing to criticism. Also keep in mind your examiners are trying to聽help you strengthen your work and to take it constructively.鈥�鈥�

Irrespective of whether you would be in an academic or a non-academic role聽after your Ph.D. - it is increasingly becoming essential to learn and be adept at a聽few software tools used for data gathering and analyses鈥攂eing methodologically聽practical can help.鈥�鈥�

I wish someone had told me to take advantage of the range of professional聽development opportunities at 香港六合彩中特网 through the Doctoral School, LinkedIn Learning,聽the other faculties and the department.鈥�鈥�

Commercial translation. I undertook my PhD studies alongside a career in聽commercial research. If you are considering applying your skills outside of聽academia, it鈥檚 useful to have this in mind from the outset, whether through the topic of your research, the design of your project or the way the findings are presented. Note: I think this is something I could have looked to have done better聽myself, despite my the fact that I came to my studies with significant commercial experience. I suggest this because whilst there is significant overlap between the skills needed within academic research and commercial research, there鈥檚 also a聽divergence, notably in the timeframes and scope of work. Being now in a position聽of interviewing PhD researchers for commercial research roles, one thing I look for is聽some of this translation process to be understood and/or attempted, otherwise it聽can be tricky to have a sense of whether a PhD researcher will make a good聽commercial researcher.鈥�鈥�

Although research is primarily a solitary pursuit, openly engaging in collaboration聽with others can enrich the process and return progressive, radical some may even argue - activist outcomes.鈥�鈥�

I wish I had asked my supervisors an honest opinion on what my biggest strengths聽and weaknesses were. As someone who has struggled on whether to remain in聽academia, their advice would have given me some clarity on the career path I could pursue.鈥�鈥�

Starting an academic career has been a lot harder than I imagined and I鈥檓 so聽happy I鈥檝e had strong friendships from my PhD, and strong networks - that I went聽to conferences and met loads of different academic communities 鈥� I would聽definitely recommend this. I wish I had started publishing earlier, although that鈥檚聽always a challenge when you aren鈥檛 yet sure what you鈥檙e saying. That being said I think trying to publish your less central arguments early on can help with your writing practice and confidence.鈥�鈥�

While it鈥檚 super important to finish your PhD on time, do not forget that once聽you鈥檙e out in the world, you won鈥檛 get far in the job market without the relevant聽teaching experience and some publications under the belt. Having a PhD thesis won鈥檛 cut it when you鈥檙e one of the 200 job applicants competing for one place. All of job applicants will have a PhD but if you want to be one of the eight people聽who will get shortlisted, you need to have more than just the thesis coming out聽during those four years. That is if you鈥檙e going for jobs in academia. If you鈥檙e looking for jobs outside academia, make sure you have gained some work experience during your PhD whether through volunteering during your fieldwork or working part-time while writing up.鈥�鈥�

The other thing I would say is a piece of advice that someone gave me when I聽started: A PhD is about developing a method of research and a set of personal聽working rhythms that will serve you for life. One of the outcomes of the PhD is your thesis. But the other outcome is you - the researcher. Be patient with yourself and hone your personal technology of the self over time!鈥�鈥�

Think about the career path you might choose when you graduate and start your聽networking exercise early on (at least by a couple of years). The first step in doing this would be to attend Departmental and divisional seminars.鈥�鈥�

The 香港六合彩中特网 Doctoral Skills Programme didn鈥檛 just assist my academic development, it聽also enriched my wellbeing and personal development.鈥�鈥�

Remember your worth and don鈥檛 internalise the system. Academia is聽unfortunately a bit structurally broken 鈥� as in, there鈥檚 a lot of competition,聽nepotism, luck involved with 鈥渟uccess鈥�, a lot of a free labour in just doing core business, and a lot of rejection through job apps, publishing etc. It鈥檚 easy to let it get to you but it鈥檚 important to remember it鈥檚 the system not you, otherwise you will聽really burn out. Set up ways to ground yourself early on, to remember your worth聽outside your PhD (whether music, exercise, other work, gardening, friends, whatever!)鈥�鈥�

I wish someone had told me to make a concrete plan for skills development聽throughout the process and incorporate it into my progression to the PhD.鈥�鈥�

Another important thing to consider when choosing a supervisor is whether this聽person would support you if you鈥檙e interested in pursuing a career outside聽academia. You would be surprised that in this day and age, many PhD supervisors聽still consider careers outside academia as somehow less worthy either for purely聽egotistical reasons, or just because they have never worked outside academia聽and cannot therefore advise you on how to plan and apply for non-academic jobs.鈥�鈥�

Doing a PhD is a life-changing experience. Getting a qualification will become聽almost a side-effect of the massive transformation that will affect every aspect of聽your life. You will experience growth on a scale similar to that you likely last experienced as a teenager. From the moment you embark on a journey towards completing a PhD in Anthropology, you will be moving from one rite of passage to聽another.鈥�鈥�

I was extremely worried about my English skills, and how worse it got when trying聽to speak with someone I looked up to. This prevented me even from contacting聽香港六合彩中特网 counselling services in times when I was聽experiencing a serious burnout!鈥�鈥�

Completing a PhD is unlike anything else and treating yourself with kindness聽throughout the process is so important. You will not write as easily as you did聽before. You will not understand as easily as you did before. You will take more time. That is why you have four years. Make sure that you keep on top of your supervisors and your department. Seek help and support when you need it. Don鈥檛 be afraid to聽speak up and assert yourself if you need something. Try your hardest to step away聽when you need to, turn off and do something else. Remember that you wouldn鈥檛 be this emotionally invested necessarily in another job and I found that treating it like a job, with a 9-5, weekdays approach was the best for my mental health. Finally, recognise that each person does a PhD for a different reason and your path won鈥檛 be the same as the people in your cohort, your department or your research group. What you end up doing with the PhD is up to you and the best thing you can do is enjoy the process and look after yourself.鈥�
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Be the change you want to see: Something that helped me feel less intimidated in seminars and conferences is trying to think of myself modelling the kind of academic culture I鈥檇 like to see in how I would engage 鈥� kind and constructive questions, not egotistical and posturing. If I felt too scared and too junior, instead of letting this intimidate me I would think about how me asking a question as an early career woman might inspire more diversity through encouraging others at my career stage or earlier to ask questions too.鈥�鈥�

Doing a PhD is lonely, the isolation that comes with it, especially after fieldwork聽can trigger waves of depression. Join or form a support group with your peers to聽help you collectively keep an eye on each other.鈥�鈥�

Life happens all the time. While doing your PhD, and in particular for anthropology, while writing up your thesis post-fieldwork, stuff will happen. Stuff that will take away your attention and your focus from the thesis. You may madly fall in love, get married during fieldwork, have a baby, or lose a loved one. You may experience a burnout. You will probably start to feel at some point like you鈥檙e married to your thesis and just want a divorce. Be realistic with your targets and be kind to yourself. If you鈥檙e grieving you cannot be productive as before. You may have financial or visa problems that seem impossible to solve. The key is to always ask for help. Do not suffer in silence and do not expect from yourself to always be super-productive.鈥�鈥�

Throughout much of my PhD, I felt incredibly under-qualified and undeserving. Attending group workshops and private counselling sessions from 香港六合彩中特网鈥檚 Student聽Psychological Services during the last two years of my PhD, gave me much needed comfort and the confidence push to complete my degree. It was particularly good to get me in the right state of mind before my Viva. If you feel lost, overwhelmed or unmotivated, I urge you to approach them and take advantage of the excellent counselling they provide.鈥�鈥�

Impostor syndrome is normal. Pretty much everyone I know in academia has it, and that includes some very established people too. I don鈥檛 know if that helps, but聽when you feel it, remember you aren鈥檛 alone!鈥�鈥�

You鈥檙e not working in laboratory conditions but you鈥檙e living a life while doing a PhD. Someone in your family may get seriously ill and you cannot expect from聽yourself 100% focus if you鈥檙e caring for them.鈥�鈥�

Be honest about how difficult doing a PhD can be. The classic figure of the lone聽ethnographer in the field for months on end is unhelpful if you have any kind of relationships and caring responsibilities alongside your research. It made me feel like I was never doing enough and that what I was managing to do wouldn鈥檛聽produce rich enough insights. Wrong on both counts, but it took a lot of internal聽wrestling to accept that. It鈥檚 okay to take a break 鈥� go on holiday, see a film, talk about something apart from your thesis!鈥�鈥�

There will be chaotic days, meltdown days, and days where one feels like it's all聽futile. This stage shall pass; just keep on pushing.鈥�鈥�

Join academic support groups. There are loads of academic support groups, e.g. on Twitter (for example Academic Voices) advocating for better self care practices and structural changes in academia.鈥�鈥�

Writing up year will probably be the most stressful year of your PhD because this is when everything needs to happen 鈥� your research needs to solidify, you need to聽gain that teaching experience that you鈥檒l need if you want a job in academia, and you鈥檒l need to get that first or second journal article ready. And last but not least, you鈥檒l need to submit a 80,000 word thesis on time. Schedule time in your diary every day and dedicate five minutes of kindness to yourself if you don鈥檛 have time for something more than that. It is all too easy to just give up. Some percent of students never finish their PhDs. Life takes over, stuff becomes overwhelming, so before that happens make sure you have a plan to be kind to yourself even if it means setting an alarm in your calendar that will remind you to spend five minutes in silent meditative embrace with yourself.鈥�

Contributors include:

Dr Saffron Woodcraft, PhD 2019 (VOID POTENTIAL: Absence, imagination and the making of community in London鈥檚 Olympic Park)

Dr Shriram Venkatraman,聽PhD 2017 (Social media and the boundaries between work and non work in a South Indian setting)

Dr Adam Runacres, PhD 2020 (Engaging Conservation: Village-Forest Relations around Panna Tiger Reserve in Central India)

Dr Josephine Msindai, PhD 2018 (Chimpanzees of Rubondo Island: ecology and sociality of a reintroduced population)

Dr Claudia Martina, PhD 2019 (Individual differences in cognitive abilities and task performance in wild聽chacma baboons (Papio ursinus))

Dr Alexia Liakounakou,聽PhD 2020 (The Many Faces of Botox: beauty, crisis and Cosmeceuticals in Greece)

Dr Gwen Burnyeat, PhD 2020 (The Face of Peace: Pedagogy and Politics among Government Officials in the Colombian Peace Process with the FARC-EP)

Dr Andrea Bravo Diaz, PhD 2020 (Vitality, peace and happiness: an ethnography of the Waorani notion of 'living well' and its contemporary challenges along oil roads)

Dr Ivana Bajic-Hajdukovic, PhD 2008 (Belgrade Parents and their Migrant Children)

Dr Tess Altman, PhD 2019 (The Domestic Humanitarian: Responsible Neighbours, Fairness and聽Ambivalence in Urban Australia)

Dr Toyin Agbetu, PhD 2021 (The Gentrification of Protest: A study of governmental activism in East聽London)

Dr Gabrielle Ackroyd, PhD 2019 (Just Bricks and Mortar?鈥�: Animating and de-animating the Irish mortgaged house)